In recognition of World Mental Health Day 2023, the Bedford Borough Council Mindful Sport Team, working with local mental health partners, is excited to announce a health and wellbeing event aimed at promoting mental health awareness and support within our community. The event will take place in Harpur Square, Bedford Town Centre, (outside Bedford Central Library) on Tuesday October 10, from 11am to 3pm.
As well as the opportunity to meet health and wellbeing practitioners from the East London Foundation Trust and local mental health charities there’ll be events and activities such as Table Tennis, a Smoothie bike, gentle yoga for all ages, social line dancing, a mindful percussion session and the opportunity to experience a sound bath. Learn more at www.bedford.gov.uk/WorldMentalHealthDay23.
